For Relaxation or Fitness
Massage is not just luxury, it's a way to a happier, healthier life!
Featured Solutions for...
Massage is perhaps one of the oldest known traditions of wellness. Many ancient cultures, including the Ancient Greeks, Chinese and Egyptians, were so convinced of the therapeutic benefits, they utilised massage to treat a variety of ailments.
At the very least a restorative massage enables a space of relaxation in a busy life, but more importantly assists and supports a variety of physical and mental issues and includes the following benefits:
Reducing muscle tension
Stimulation of the lymphatic system
Increased joint mobility & flexibility
Improved skin tone
Reducing stress hormones
Improving the recovery from soft tissue injuries
and much more.
The deeper massage applications for our Sports Massage will provide greater benefits for those involved in fitness, sports or athletics, those with more active lifestyle, or the many of us working in desk jobs suffering from muscular pain in the shoulders and back.
Professional sports players will find a pre-training massage helps to improve performance in addition to reducing injury.
Massage sessions last from 30 minutes to one hour, starting from £30 and taster sessions from £20.